Erin Ward

When it is time to improve your diet and ensure health-conscious decisions are made, it becomes important to look at ...

In the US alone, 23 percent of adults or about 54 million people live with arthritis. Anyone who has the ...

Good core health is not only important for posture but also overall health. Getting older is a lot more challenging ...

Elderly adults are scammed out of approximately $2.9 billion each year, according to the Senate Special Committee on Aging. Scammers ...

Some medical reports state that walking is the most underrated of all exercises. There are a few reasons for the ...

You’re probably familiar with the adage, “eyes are the window to your soul.” What you probably don’t know is that ...

Anyone who's interested in psychology has probably heard about the concept of practicing gratitude. It has been gaining popularity lately ...

People are living through the day of COVID-19 which has them home a lot more than ever before. Therefore, they ...

You can't survive without water. Nonetheless, high water bills can end up rocketing your overall utility bills. Learning how to ...

Do you consume peanut butter and have no idea of its benefits? It is an all-rounded pantry staple but not ...