Erin Ward

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Cycling Over The Age Of 60 Has Some Remarkable Benefits

Learning to ride a bike as a child can be an experience filled with excitement and its fair share of ...
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Why April Is Stress Awareness Month

Stress is typically defined as an emotional imbalance that can often lead to physical tension. It is usually inspired and ...
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New Year, New Medicare Part B Updates

With Medicare Part B monthly premiums set to increase in 2022, now is the time to discuss the rising costs. ...
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Benefits of eating Dark Chocolate

As people age, it becomes more important to be mindful of the things you put into your body. Since your ...
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Holiday Traditions to Enjoy With Friends and Family

It is the little traditions cultivated within the warmth of the family home that warm the heart each passing holiday ...
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Top 5 Holiday Recipes Using Apples

Did you have an exciting outing to pick apples and have no idea what to do with all of them? ...
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Diabetes & Medicare

Diabetes & Medicare National Diabetes Month is a time when communities across the country team up to bring attention to ...
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The Health Benefits of Reading a Good Book

We all know that reading is crucial to success for today's top entrepreneurs and business leaders. Bill Gates, Elon Musk, ...
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The Surprising Benefits of Taking a Nature Hike

If you have been spending too much time indoors in front of the TV, computer, or endlessly scrolling through social ...
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What Prostate Cancer Awareness Month Is All About

Like the majority of things in modern-day life, information always equates to power. Men’s health awareness entails informing men about ...
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