Erin Ward

Anyone who's interested in psychology has probably heard about the concept of practicing gratitude. It has been gaining popularity lately ...

People are living through the day of COVID-19 which has them home a lot more than ever before. Therefore, they ...

You can't survive without water. Nonetheless, high water bills can end up rocketing your overall utility bills. Learning how to ...

Do you consume peanut butter and have no idea of its benefits? It is an all-rounded pantry staple but not ...

Cancer is the second-leading cause of death on the planet. However, thanks to advancements in cancer screening and treatment, survival ...

People looking to maintain a healthy diet tend to steer clear of chocolate as it is generally considered bad for ...

COVID-19 vaccination distribution is slowly but surely making its way across the country, beginning with priority groups, which includes older ...

While we are still living in a COVID-19 world, heading to the local gym for group classes, personal training, or ...

The Well Method offers recently retired 55+-year-old men and women the opportunity to create a healthier lifestyle and mindset. A ...

It is not uncommon to find yourself starting to forget things as you age. The brain works that way for ...