Health

Mental Health Benefits of Walking Outisde

Mental Health Benefits of Walking Outisde

Did you know that May is Mental Health Awareness Month? In many parts of the country, May also means the ...
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May is Skin Cancer Awareness Month

May is Skin Cancer Awareness Month

Skin cancer is the out-of-control growth of abnormal cells in the epidermis, the outermost skin layer, caused by unrepaired DNA ...
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6 Vitamins and Nutrients for Eye Health

6 Vitamins and Nutrients for Eye Health

Whether it’s UV light from the sun, smoking, exposures in our diets or extended time in front of a screen- ...
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MedicareValue’s mission is to provide you with all plan options available in your area and help you select the plan based on what’s important to you.

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3 Easy Steps To A Healthier You In 2023

3 Easy Steps To A Healthier You In 2023

A new year is a perfect time for renewal, reflection, and to start planning for a healthier you. If you ...
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"The trouble with retirement is that you never get a day off."

Abe Lemons

Exercises That Help With Knee Pain

Exercises That Help With Knee Pain

It's no secret that staying active is important for overall health. As you age, its more important than ever that ...
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5 Ways To Avoid The Cold and Flu All Year

5 Ways To Avoid The Cold and Flu All Year

The cold and flu viruses can cause severe complications and can even be deadly in people of all ages. Unfortunately, ...
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