Nutrition

Shortbread Lemon Tart

Shortbread Lemon Tart

What better way to celebrate the approaching Spring weather than with a delicious Shortbread Lemon Tart! TOTAL TIME Prep: 20 ...
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Slow-Cooker Corned Beef and Cabbage

Slow-Cooker Corned Beef and Cabbage

Cook this corned beef in a crock pot all day, and you're guaranteed success — no more dry corned beef! ...
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Low Carb Taco Tomato Recipe

Low Carb Taco Tomato Recipe

Whether you're looking for a low-carb recipe to curb your taco craving, or looking to add nutritious tomatoes to your ...
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fresh vegetables

June 16th is National Fresh Veggies Day: How Can You Celebrate It?

National Fresh Veggies Day, celebrated on the 16th of June, is a fun and healthy way to celebrate the abundance ...
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"The trouble with retirement is that you never get a day off."

Abe Lemons

Strawberry Smoothie Recipe

Strawberry Smoothie Recipe

Start your day of with this delicious and nutritious Strawberry Smoothie. Strawberries are an excellent source of vitamin C, folate, ...
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Benefits of eating Dark Chocolate

Benefits of eating Dark Chocolate

As people age, it becomes more important to be mindful of the things you put into your body. Since your ...
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