Nutrition

Shortbread Lemon Tart
What better way to celebrate the approaching Spring weather than with a delicious Shortbread Lemon Tart! TOTAL TIME Prep: 20 ...
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Slow-Cooker Corned Beef and Cabbage
Cook this corned beef in a crock pot all day, and you're guaranteed success — no more dry corned beef! ...
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Low Carb Taco Tomato Recipe
Whether you're looking for a low-carb recipe to curb your taco craving, or looking to add nutritious tomatoes to your ...
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June 16th is National Fresh Veggies Day: How Can You Celebrate It?
National Fresh Veggies Day, celebrated on the 16th of June, is a fun and healthy way to celebrate the abundance ...
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"The trouble with retirement is that you never get a day off."
Abe Lemons

Strawberry Smoothie Recipe
Start your day of with this delicious and nutritious Strawberry Smoothie. Strawberries are an excellent source of vitamin C, folate, ...
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Benefits of eating Dark Chocolate
As people age, it becomes more important to be mindful of the things you put into your body. Since your ...
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