Your Health

Reduce Your Risk for Alzheimer’s

September is World Alzheimer’s Month. The purpose of this distinction is a global opportunity to raise awareness around, educate, encourage ...
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3 Cholesterol Lowering Foods

Nearly one in eight American adults have high levels of total cholesterol, reports the CDC. With high cholesterol, you can ...
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Homemade Strawberry Crumble

This simple and delicious strawberry crumble is an excellent way to use up some of those fresh strawberries! Serve with ...
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What's Important to You?

MedicareValue’s mission is to provide you with all plan options available in your area and help you select the plan based on what’s important to you.

How much water should you be drinking?

Historically, the rule of thumb was that you need to drink at least 8 glasses of water a day. But ...
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"The trouble with retirement is that you never get a day off."

Abe Lemons

Mental Health Benefits of Walking Outisde

Did you know that May is Mental Health Awareness Month? In many parts of the country, May also means the ...
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May is Skin Cancer Awareness Month

Skin cancer is the out-of-control growth of abnormal cells in the epidermis, the outermost skin layer, caused by unrepaired DNA ...
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