Erin Ward

MedicareValue - Fruits & Vegetables

How To Incorporate More Fruits & Vegetables Into Your Diet

Fruit and vegetables are the best method for delivering essential nutrients and are a great source of fiber for optimal ...
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MedicareValue - Melanoma

Things You Need To Know About Melanoma

If you didn’t know, skin cancer is one of the most common types of cancer, and each year, over one ...
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Medicare Value - Lupus

What Is Lupus and What Are The Symptoms?

Lupus is a chronic, autoimmune disease, that attacks the tissues in several parts of the body, which in turn leads ...
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MedicareValue - Swap This With that

Swap This with That: Making Small Changes To Improve Your Nutrition

Becoming a much healthier person is not as complicated or difficult as most people think. It simply requires the willingness ...
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Essential Tips for Healthy Travel

Essential Tips for Healthy Travel

If you're planning a trip away, whether fairly locally, or in a foreign country, it's a good idea to take ...
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Medicare eye exams

Vision Coverage: How It Works with Medicare

Age can sometimes affect your eyes and weaken your vision. While some changes to the eyes are fairly common like ...
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How To Combat Seasonal Allergies

How To Combat Seasonal Allergies

Spring is in the air - literally in the air with thousands of pollen varieties and other allergens floating around. ...
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National Garden Month: 3 Tips A Clean Garden

National Garden Month: 3 Tips A Clean Garden

More and more people are getting to know the benefits of gardening, but they are not doing it the right ...
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MedicareValue - Multiple Sclerosis

Everything You Need To Know About Multiple Sclerosis

Multiple Sclerosis, also known as MS, is a chronic, auto-immune disease that affects a person's CNS (central nervous system). It ...
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MedicareValue - Benefits of Tea and tea types

3 Tea Types & Their Benefits

Tea is the second most popular and consumed beverage in the world, after water. In the United States alone, close ...
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