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No matter your age, minimizing the impact on your joints is necessary for long-term health. While you might be able ...

Start your day of with this delicious and nutritious Strawberry Smoothie. Strawberries are an excellent source of vitamin C, folate, ...

Dogs are truly extraordinary animals. They are one of the few creatures that can create and sustain deep and intimate ...

Aging is inevitable. And as one gets older, memory lapses are abound especially if you’re in your golden years. With ...