Make Time For You

MedicareValue - Active Aging Yoga

6 Reasons Why Active Aging Adults Should Do Yoga

Aging is inevitable. But staying fit is still in your hands. Many aging adults complain that they have various health ...
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MedicareValue - Salad Greens

Different Salad Greens And Their Benefits

When it is time to improve your diet and ensure health-conscious decisions are made, it becomes important to look at ...
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MedicareValue - Arthritis

Simple, Everyday Things You Can Do to Reduce Arthritis Pain

In the US alone, 23 percent of adults or about 54 million people live with arthritis. Anyone who has the ...
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MedicareValue - Core Exercises

A Look At Core Exercises That Improve Posture

Good core health is not only important for posture but also overall health. Getting older is a lot more challenging ...
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MedicareValue - Medicare Privacy

What Private Information Will My Medicare Agent Request?

Elderly adults are scammed out of approximately $2.9 billion each year, according to the Senate Special Committee on Aging. Scammers ...
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MedicareValue - health benefits of walking

The Numerous Health Benefits of Walking

Some medical reports state that walking is the most underrated of all exercises. There are a few reasons for the ...
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MedicareValue - VSP

Common Health Conditions an Eye Exam Can Detect

You’re probably familiar with the adage, “eyes are the window to your soul.” What you probably don’t know is that ...
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MedicareValue - practice gratitude

Reasons to Practice Gratitude and the Science Behind It

Anyone who's interested in psychology has probably heard about the concept of practicing gratitude. It has been gaining popularity lately ...
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MedicareValue - repel pests naturally

How To Repel Bugs And Pests Naturally

People are living through the day of COVID-19 which has them home a lot more than ever before. Therefore, they ...
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