Make Time For You

September is World Alzheimer’s Month. The purpose of this distinction is a global opportunity to raise awareness around, educate, encourage ...

It may seem tricky to get rid of your old electronics such as old TVs, cellphones, and computers, but there ...

Across the country, August usually means excessive heat and humidity. Heat related illnesses can strike anyone- but seniors, especially those ...

Nearly one in eight American adults have high levels of total cholesterol, reports the CDC. With high cholesterol, you can ...

Let’s be honest, technology has not exactly made life easier for grandparents and this is certainly true when it comes ...

This simple and delicious strawberry crumble is an excellent way to use up some of those fresh strawberries! Serve with ...

Historically, the rule of thumb was that you need to drink at least 8 glasses of water a day. But ...

Did you know that May is Mental Health Awareness Month? In many parts of the country, May also means the ...

Skin cancer is the out-of-control growth of abnormal cells in the epidermis, the outermost skin layer, caused by unrepaired DNA ...