Make Time For You
Reduce Your Risk for Alzheimer’s
September is World Alzheimer’s Month. The purpose of this distinction is a global opportunity to raise awareness around, educate, encourage ...
What To Do With Your Old Electronics
It may seem tricky to get rid of your old electronics such as old TVs, cellphones, and computers, but there ...
Great Ways for Seniors to Beat the Heat!
Across the country, August usually means excessive heat and humidity. Heat related illnesses can strike anyone- but seniors, especially those ...
3 Cholesterol Lowering Foods
Nearly one in eight American adults have high levels of total cholesterol, reports the CDC. With high cholesterol, you can ...
5 Summer Activities for Grandkids that You Should Actually Consider
Let’s be honest, technology has not exactly made life easier for grandparents and this is certainly true when it comes ...
Homemade Strawberry Crumble
This simple and delicious strawberry crumble is an excellent way to use up some of those fresh strawberries! Serve with ...
How much water should you be drinking?
Historically, the rule of thumb was that you need to drink at least 8 glasses of water a day. But ...
Mental Health Benefits of Walking Outisde
Did you know that May is Mental Health Awareness Month? In many parts of the country, May also means the ...
May is Skin Cancer Awareness Month
Skin cancer is the out-of-control growth of abnormal cells in the epidermis, the outermost skin layer, caused by unrepaired DNA ...