Make Time For You

Whether it’s UV light from the sun, smoking, exposures in our diets or extended time in front of a screen- ...

What better way to celebrate the approaching Spring weather than with a delicious Shortbread Lemon Tart! TOTAL TIME Prep: 20 ...

Gardening is a pastime that nurtures the body, mind and spirit. Sometimes as we age, however, the “body” makes digging ...

For a senior, travel can be an excellent way to stimulate the mind, connect with a wider community, and just ...

Cook this corned beef in a crock pot all day, and you're guaranteed success — no more dry corned beef! ...

Feelings of loneliness and isolation are very common among seniors. Spending more time at home, and sometimes the lack of ...

A new year is a perfect time for renewal, reflection, and to start planning for a healthier you. If you ...

You've probably heard about Medicare, but you may not be sure about all of the nuances of Medicare. Check out ...

Every 1 in 7 American is 65 or older making them eligible for Medicare. The federal health insurance program can ...