Make Time For You

Mental Health Benefits of Walking Outisde
Did you know that May is Mental Health Awareness Month? In many parts of the country, May also means the ...
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May is Skin Cancer Awareness Month
Skin cancer is the out-of-control growth of abnormal cells in the epidermis, the outermost skin layer, caused by unrepaired DNA ...
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6 Vitamins and Nutrients for Eye Health
Whether it’s UV light from the sun, smoking, exposures in our diets or extended time in front of a screen- ...
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What's Important to You?
MedicareValue’s mission is to provide you with all plan options available in your area and help you select the plan based on what’s important to you.
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Shortbread Lemon Tart
What better way to celebrate the approaching Spring weather than with a delicious Shortbread Lemon Tart! TOTAL TIME Prep: 20 ...
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"The trouble with retirement is that you never get a day off."
Abe Lemons

Gardening Safety and Older Adults
Gardening is a pastime that nurtures the body, mind and spirit. Sometimes as we age, however, the “body” makes digging ...
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Tips and Tricks for Seniors Traveling by Air
For a senior, travel can be an excellent way to stimulate the mind, connect with a wider community, and just ...
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