Make Time For You

How To: Learn or Perfect A Foreign Language
Whether you are looking to take on new challenges or you are moving to a new country for retirement, you ...
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June 16th is National Fresh Veggies Day: How Can You Celebrate It?
National Fresh Veggies Day, celebrated on the 16th of June, is a fun and healthy way to celebrate the abundance ...
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Top 7 Exercises To Improve Balance
No matter your age, minimizing the impact on your joints is necessary for long-term health. While you might be able ...
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Strawberry Smoothie Recipe
Start your day of with this delicious and nutritious Strawberry Smoothie. Strawberries are an excellent source of vitamin C, folate, ...
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"The trouble with retirement is that you never get a day off."
Abe Lemons

Cycling Over The Age Of 60 Has Some Remarkable Benefits
Learning to ride a bike as a child can be an experience filled with excitement and its fair share of ...
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5 Ways To Avoid The Cold and Flu All Year
The cold and flu viruses can cause severe complications and can even be deadly in people of all ages. Unfortunately, ...
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