Make Time For You

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Tips for Managing Stress Over the Holidays

The holiday season is something many people look forward to because it means spending more time with family. When you ...
CareValue - Indoor Activities

Tips For Healthy Eating Over The Holidays

The holidays are a great time to spend with your friends and family. Sitting around a table and reminiscing over ...
Top 3 Resources To Help You Better Understand Alzheimer's Disease

Top 3 Resources To Help You Better Understand Alzheimer’s Disease

Alzheimer’s disease is the most common form of dementia, which is a brain disorder that affects daily living through cognitive ...
Tips For Living With Arthritis

Tips For Living With Arthritis

Arthritis is the leading cause of disability among seniors in the United States. The latest statistics reveal that about 54 ...
Low Carb Taco Tomato Recipe

Low Carb Taco Tomato Recipe

Whether you're looking for a low-carb recipe to curb your taco craving, or looking to add nutritious tomatoes to your ...
5 Travel Tips to Top Every Senior’s To-Do List

5 Travel Tips to Top Every Senior’s To-Do List

According to Forbes, the number one type of travel preference for retirees was familiar destinations, those places we return to ...
Exercises That Help With Knee Pain

Exercises That Help With Knee Pain

It's no secret that staying active is important for overall health. As you age, its more important than ever that ...
15 Things You Need To Know About Strokes

15 Things You Need To Know About Strokes

During this time of your life, retaining independence and enjoying life to the fullest is something you've earned, but things ...
How To: Learn or Perfect A Foreign Language

How To: Learn or Perfect A Foreign Language

Whether you are looking to take on new challenges or you are moving to a new country for retirement, you ...