Emily Gruenfelder

Reduce Your Risk for Alzheimer’s

September is World Alzheimer’s Month. The purpose of this distinction is a global opportunity to raise awareness around, educate, encourage ...
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What To Do With Your Old Electronics

It may seem tricky to get rid of your old electronics such as old TVs, cellphones, and computers, but there ...
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Great Ways for Seniors to Beat the Heat!

Across the country, August usually means excessive heat and humidity. Heat related illnesses can strike anyone- but seniors, especially those ...
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5 Summer Activities for Grandkids that You Should Actually Consider

Let’s be honest, technology has not exactly made life easier for grandparents and this is certainly true when it comes ...
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Homemade Strawberry Crumble

This simple and delicious strawberry crumble is an excellent way to use up some of those fresh strawberries! Serve with ...
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How much water should you be drinking?

Historically, the rule of thumb was that you need to drink at least 8 glasses of water a day. But ...
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Mental Health Benefits of Walking Outisde

Did you know that May is Mental Health Awareness Month? In many parts of the country, May also means the ...
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May is Skin Cancer Awareness Month

Skin cancer is the out-of-control growth of abnormal cells in the epidermis, the outermost skin layer, caused by unrepaired DNA ...
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6 Vitamins and Nutrients for Eye Health

Whether it’s UV light from the sun, smoking, exposures in our diets or extended time in front of a screen- ...
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Shortbread Lemon Tart

What better way to celebrate the approaching Spring weather than with a delicious Shortbread Lemon Tart!   TOTAL TIME Prep: ...
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