Emily Gruenfelder
Reduce Your Risk for Alzheimer’s
September is World Alzheimer’s Month. The purpose of this distinction is a global opportunity to raise awareness around, educate, encourage ...
Read More What To Do With Your Old Electronics
It may seem tricky to get rid of your old electronics such as old TVs, cellphones, and computers, but there ...
Read More Great Ways for Seniors to Beat the Heat!
Across the country, August usually means excessive heat and humidity. Heat related illnesses can strike anyone- but seniors, especially those ...
Read More 5 Summer Activities for Grandkids that You Should Actually Consider
Let’s be honest, technology has not exactly made life easier for grandparents and this is certainly true when it comes ...
Read More Homemade Strawberry Crumble
This simple and delicious strawberry crumble is an excellent way to use up some of those fresh strawberries! Serve with ...
Read More How much water should you be drinking?
Historically, the rule of thumb was that you need to drink at least 8 glasses of water a day. But ...
Read More Mental Health Benefits of Walking Outisde
Did you know that May is Mental Health Awareness Month? In many parts of the country, May also means the ...
Read More May is Skin Cancer Awareness Month
Skin cancer is the out-of-control growth of abnormal cells in the epidermis, the outermost skin layer, caused by unrepaired DNA ...
Read More 6 Vitamins and Nutrients for Eye Health
Whether it’s UV light from the sun, smoking, exposures in our diets or extended time in front of a screen- ...
Read More Shortbread Lemon Tart
What better way to celebrate the approaching Spring weather than with a delicious Shortbread Lemon Tart! TOTAL TIME Prep: ...
Read More