Emily Gruenfelder

Top Tips To Sticking To Your New Years Resolution

It’s popular belief that The New Year symbolizes a chance for a fresh start. This is especially the case for ...
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6 Health Benefits of Cranberries

Guess what?!  There’s a super healthy food hiding amidst the turkey, mashed potatoes, and green bean casserole on that holiday ...
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3 Tips To Help Manage Your Arthritis During The Cold Months

3 Tips To Help Manage Your Arthritis During The Cold Months

What is Arthritis? This is a disorder that causes joint inflammation and is generally characterized by stiffness and joint pain. ...
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6 Ways to Stay Active in the Winter

Winter is on the way, and those of us in colder climates may have difficulties staying active once the temperature ...
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October is National Cyber Security Awareness Month

In 2020 alone, online scams targeting seniors cause more than $966 million in losses. Cyber criminals prey on seniors because ...
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Reduce Your Risk for Alzheimer’s

September is World Alzheimer’s Month. The purpose of this distinction is a global opportunity to raise awareness around, educate, encourage ...
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What To Do With Your Old Electronics

It may seem tricky to get rid of your old electronics such as old TVs, cellphones, and computers, but there ...
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Great Ways for Seniors to Beat the Heat!

Across the country, August usually means excessive heat and humidity. Heat related illnesses can strike anyone- but seniors, especially those ...
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5 Summer Activities for Grandkids that You Should Actually Consider

Let’s be honest, technology has not exactly made life easier for grandparents and this is certainly true when it comes ...
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Homemade Strawberry Crumble

This simple and delicious strawberry crumble is an excellent way to use up some of those fresh strawberries! Serve with ...
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