Erin Ward
Staying Healthy When Watching Grandkids
The pandemic we are all faced with is bringing about unusual times for us all. This is especially true for ...
Read More Tips To Keep Your Bones Healthy
Bones are tough on the exterior, but on the interior, they're comprised of organic matter that's similar to honeycomb and ...
Read More Top Fire Safety Tips You Need To Know
Unfortunately, as we age, we are at a higher risk of being injured in a fire. In fact, as of ...
Read More Getting Ready for AEP: What You Need to Know
One of the most significant healthcare events for Medicare beneficiaries is just around the corner. Beginning October 15 through December ...
Read More Improving Your Memory With These Activities
Aging is inevitable. And as one gets older, memory lapses are abound especially if you’re in your golden years. With ...
Read More Why Is It Important To Stay Hydrated?
Summertime is here and there is no better way to spend it than outdoors. Gardening, outdoor activities or just sitting ...
Read More National Grilling Month: Helpful Guidelines For Grilling
Marinating Your Food Marinating your food before moving it to the grill is a great way to get more ...
Read More Social Distancing & Staying Healthy
With no vaccine in place currently, and no therapeutic treatments available, social distancing and limiting the amount of face-to-face contact ...
Read More Workouts That You Can Do Without Any Equipment
One of the best gifts you can give yourself is the gift of exercise. Just 30 minutes of exercise ...
Read More All You Need To Know About Alzheimer’s And How To Prevent It
Alzheimer's disease is a progressive disease that causes problems with thinking, memory, and behavior. It is a type of dementia ...
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