Health

Exercises That Help With Knee Pain

It's no secret that staying active is important for overall health. As you age, its more important than ever that ...
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5 Ways To Avoid The Cold and Flu All Year

The cold and flu viruses can cause severe complications and can even be deadly in people of all ages. Unfortunately, ...
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lonely woman

Why April Is Stress Awareness Month

Stress is typically defined as an emotional imbalance that can often lead to physical tension. It is usually inspired and ...
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Holiday Traditions to Enjoy With Friends and Family

It is the little traditions cultivated within the warmth of the family home that warm the heart each passing holiday ...
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The Health Benefits of Reading a Good Book

We all know that reading is crucial to success for today's top entrepreneurs and business leaders. Bill Gates, Elon Musk, ...
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The Surprising Benefits of Taking a Nature Hike

If you have been spending too much time indoors in front of the TV, computer, or endlessly scrolling through social ...
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What Prostate Cancer Awareness Month Is All About

Like the majority of things in modern-day life, information always equates to power. Men’s health awareness entails informing men about ...
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The Importance Of World Mental Health Day

Mental health matters, and getting access to effective care is crucial. The World Mental Health Day is held on the ...
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Top 5 Things About Cerebral Palsy That Will Make You Pause For the Cause

Cerebral Palsy (CP) refers to a set of neurological conditions affecting movement. It is the most commonly reported motor disability ...
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A Look At National Golf Lovers Day Activities

National Golf Lovers Day is celebrated on October 4th every year and as you may have guessed, it is a ...
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