Longevity and Cardiovascular Exercise

“Low cardiorespiratory fitness is a sounder predictor of death then risk factors such as hypertension, smoking, and Diabetes.”  Franklin Booth (2012)

 

Cardiovascular Disease (CVD) is the #1 cause of death

31% of all deaths globally *CVD, Oxidative stress, Inflammation, & Aging: WHO (2016)

 

Now honestly, you will die of something.  And, this is the most common something.  BUT, there is something that you can do to improve your odds and prolong this outcome.  (no guarantees in life of course, but better odds).

 

Read the full article here! 

Share this post:

Medicare Value

Easy News


Sign up Today!

Get tips and tricks, recipes and
ideas straight to your email box.

Our monthly newsletter is full of
articles and other great content.

Better Living for Today

MedicareValue - cancer prevention detection treatment

Cancer 101: What It Is, Prevention, Detection and Treatment

Cancer is the second-leading cause of death on the planet.…

Read More

A Look At National Golf Lovers Day Activities

National Golf Lovers Day is celebrated on October 4th every…

Read More