Your Health

Carevalue - World Hepatitis Day

Here’s Why We Need World Hepatitis Day Now More Than Ever

World Hepatitis Day is right around the corner. However, a lot of people don't realize that we need this day ...
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MedicareValue - Active Aging Yoga

6 Reasons Why Active Aging Adults Should Do Yoga

Aging is inevitable. But staying fit is still in your hands. Many aging adults complain that they have various health ...
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MedicareValue - Salad Greens

Different Salad Greens And Their Benefits

When it is time to improve your diet and ensure health-conscious decisions are made, it becomes important to look at ...
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MedicareValue - Core Exercises

A Look At Core Exercises That Improve Posture

Good core health is not only important for posture but also overall health. Getting older is a lot more challenging ...
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MedicareValue - health benefits of walking

The Numerous Health Benefits of Walking

Some medical reports state that walking is the most underrated of all exercises. There are a few reasons for the ...
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MedicareValue - peanut butter

The Nutrition and Benefits of Peanut Butter

Do you consume peanut butter and have no idea of its benefits? It is an all-rounded pantry staple but not ...
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MedicareValue - Health Benefits of Chocolate

Health Benefits Of Chocolate

People looking to maintain a healthy diet tend to steer clear of chocolate as it is generally considered bad for ...
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MedicareValue - Virtual Workout Options

Virtual Workout Options for Seniors in 2021

While we are still living in a COVID-19 world, heading to the local gym for group classes, personal training, or ...
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Medicare Value - mind body wellness

TheWELL Method: Mind Body Wellness

The Well Method offers recently retired 55+-year-old men and women the opportunity to create a healthier lifestyle and mindset. A ...
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MedicareValue - Pumpkin Recipes

Pumpkin: The Benefits And Catalog of Best Recipes

During the fall and winter seasons, pumpkin is the star of many dishes but you may be surprised about some ...
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