Your Health

MedicareValue - peanut butter

The Nutrition and Benefits of Peanut Butter

Do you consume peanut butter and have no idea of its benefits? It is an all-rounded pantry staple but not ...
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MedicareValue - Health Benefits of Chocolate

Health Benefits Of Chocolate

People looking to maintain a healthy diet tend to steer clear of chocolate as it is generally considered bad for ...
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MedicareValue - Virtual Workout Options

Virtual Workout Options for Seniors in 2021

While we are still living in a COVID-19 world, heading to the local gym for group classes, personal training, or ...
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Medicare Value - mind body wellness

TheWELL Method: Mind Body Wellness

The Well Method offers recently retired 55+-year-old men and women the opportunity to create a healthier lifestyle and mindset. A ...
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MedicareValue - Pumpkin Recipes

Pumpkin: The Benefits And Catalog of Best Recipes

During the fall and winter seasons, pumpkin is the star of many dishes but you may be surprised about some ...
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MedicareValue - On The National Blood Cancer Awareness Month

National Blood Cancer Awareness Month

There are many different kinds of cancer and one of them is a blood cancer. Any kind of cancer is ...
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MedicareValue - Bone Health

Tips To Keep Your Bones Healthy

Bones are tough on the exterior, but on the interior, they're comprised of organic matter that's similar to honeycomb and ...
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MedicareValue - Workouts that you can do without any equipment

Workouts That You Can Do Without Any Equipment

  One of the best gifts you can give yourself is the gift of exercise. Just 30 minutes of exercise ...
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MedicareValue - Fruits & Vegetables

How To Incorporate More Fruits & Vegetables Into Your Diet

Fruit and vegetables are the best method for delivering essential nutrients and are a great source of fiber for optimal ...
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MedicareValue - Swap This With that

Swap This with That: Making Small Changes To Improve Your Nutrition

Becoming a much healthier person is not as complicated or difficult as most people think. It simply requires the willingness ...
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