Your Health

It’s popular belief that The New Year symbolizes a chance for a fresh start. This is especially the case for ...

Guess what?!  There’s a super healthy food hiding amidst the turkey, mashed potatoes, and green bean casserole on that holiday ...

What is Arthritis? This is a disorder that causes joint inflammation and is generally characterized by stiffness and joint pain. ...

Winter is on the way, and those of us in colder climates may have difficulties staying active once the temperature ...

During the fall and winter seasons, pumpkin is the star of many dishes but you may be surprised about some ...

September is World Alzheimer’s Month. The purpose of this distinction is a global opportunity to raise awareness around, educate, encourage ...

Nearly one in eight American adults have high levels of total cholesterol, reports the CDC. With high cholesterol, you can ...

This simple and delicious strawberry crumble is an excellent way to use up some of those fresh strawberries! Serve with ...

Historically, the rule of thumb was that you need to drink at least 8 glasses of water a day. But ...

Did you know that May is Mental Health Awareness Month? In many parts of the country, May also means the ...