Quick and Healthy Chicken Stir Fry With Veggies

Stir Fry’s are a great go-to dinner. They are quick and easy to make, and with the right ingredients, can be full of nutritional value. This recipe includes a little bit of an Italian twist and is packed with flavor. Nutrient dense veggies like broccoli and bell peppers are great to include.

 

 

2 tablespoons olive oil or oil of choice

1 pound boneless skinless chicken breasts, cut into ½-inch-thick slices

2 cups broccoli florets

1 large zucchini cut into slices

1 medium bell peppers cut into ½-inch-thick slices

1 medium yellow onion halved and cut into ½-inch-thick slices

3-4 cloves garlic minced or crushed

1 tablespoon Italian seasoning

1 teaspoon salt

½ teaspoon black pepper

 

Share this post:

Medicare Value

Easy News


Sign up Today!

Get tips and tricks, recipes and
ideas straight to your email box.

Our monthly newsletter is full of
articles and other great content.

Better Living for Today

5 Ways To Avoid The Cold and Flu All Year

The cold and flu viruses can cause severe complications and…

Read More

Why You Should Volunteer During Retirement

Retirement is a phase of life that most of us…

Read More