Erin Ward

Stress is something that everyone deals with. It's how the brain and body respond to anything that is demanding. It's ...

It can be tough to be happy after you reach a certain age in your life. You may feel like ...

There are a lot of ways that cats can reduce stress and improve your moods. If you are thinking of ...

Steamy temps are typically synonymous with summer fun. These include grilling your hot dogs in the evening sun, attending a ...

World Hepatitis Day is right around the corner. However, a lot of people don't realize that we need this day ...

What are some of the pros and cons that come from being a workaholic? If you work a lot, many ...

With temperatures rising, there’s no doubt that summer is here.  And while you probably know how important it is to ...

There are few event in life that evoke the same feelings of fear and dread as hearing a diagnosis of ...

Just as with other parts of your body, aging eyes may not function quite as well as they used to. ...

Aging is inevitable. But staying fit is still in your hands. Many aging adults complain that they have various health ...