Your Health

May is Skin Cancer Awareness Month

Skin cancer is the out-of-control growth of abnormal cells in the epidermis, the outermost skin layer, caused by unrepaired DNA ...
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6 Vitamins and Nutrients for Eye Health

Whether it’s UV light from the sun, smoking, exposures in our diets or extended time in front of a screen- ...
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Shortbread Lemon Tart

What better way to celebrate the approaching Spring weather than with a delicious Shortbread Lemon Tart!   TOTAL TIME Prep: ...
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Slow-Cooker Corned Beef and Cabbage

Cook this corned beef in a crock pot all day, and you're guaranteed success — no more dry corned beef! ...
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Six Benefits to Pet Ownership for Seniors

Feelings of loneliness and isolation are very common among seniors. Spending more time at home, and sometimes the lack of ...
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3 Easy Steps To A Healthier You In 2023

3 Easy Steps To A Healthier You In 2023

A new year is a perfect time for renewal, reflection, and to start planning for a healthier you. If you ...
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Tips for Managing Stress Over the Holidays

The holiday season is something many people look forward to because it means spending more time with family. When you ...
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Tips For Healthy Eating Over The Holidays

The holidays are a great time to spend with your friends and family. Sitting around a table and reminiscing over ...
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Tips For Living With Arthritis

Arthritis is the leading cause of disability among seniors in the United States. The latest statistics reveal that about 54 ...
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Low Carb Taco Tomato Recipe

Whether you're looking for a low-carb recipe to curb your taco craving, or looking to add nutritious tomatoes to your ...
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