Your Health
May is Skin Cancer Awareness Month
Skin cancer is the out-of-control growth of abnormal cells in the epidermis, the outermost skin layer, caused by unrepaired DNA ...
Read More 6 Vitamins and Nutrients for Eye Health
Whether it’s UV light from the sun, smoking, exposures in our diets or extended time in front of a screen- ...
Read More Shortbread Lemon Tart
What better way to celebrate the approaching Spring weather than with a delicious Shortbread Lemon Tart! TOTAL TIME Prep: ...
Read More Slow-Cooker Corned Beef and Cabbage
Cook this corned beef in a crock pot all day, and you're guaranteed success — no more dry corned beef! ...
Read More Six Benefits to Pet Ownership for Seniors
Feelings of loneliness and isolation are very common among seniors. Spending more time at home, and sometimes the lack of ...
Read More 3 Easy Steps To A Healthier You In 2023
A new year is a perfect time for renewal, reflection, and to start planning for a healthier you. If you ...
Read More Tips for Managing Stress Over the Holidays
The holiday season is something many people look forward to because it means spending more time with family. When you ...
Read More Tips For Healthy Eating Over The Holidays
The holidays are a great time to spend with your friends and family. Sitting around a table and reminiscing over ...
Read More Tips For Living With Arthritis
Arthritis is the leading cause of disability among seniors in the United States. The latest statistics reveal that about 54 ...
Read More Low Carb Taco Tomato Recipe
Whether you're looking for a low-carb recipe to curb your taco craving, or looking to add nutritious tomatoes to your ...
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